Who doesn’t love a cup of chamomile tea before bed? But did you know that chamomile is not only beneficial as a liquid intake but also used topically on your skin? Just like how some people apply chamomile essential oils to the back of their necks or around their temples to calm themselves down, chamomile is also the perfect agent to use in skincare.
Chamomile, with its rich history and diverse bioactive compounds, offers a large range of potential benefits when applied topically to the skin:
Anti-Inflammatory Properties: Chamomile contains potent anti-inflammatory compounds that can help calm irritated skin. Whether you're dealing with redness, itchiness, or inflammation due to conditions like eczema or rosacea, chamomile can provide relief and soothe the skin.
Antioxidant Activity: The flavonoids present in chamomile possess antioxidant properties that can help protect the skin from oxidative stress caused by free radicals. This can aid in reducing the signs of aging and promoting a youthful complexion.
Wound Healing Abilities: Chamomile has long been recognized for its wound healing properties. Its application can aid in the regeneration of skin cells and promote the healing process, making it beneficial for minor burns, cuts, and scars.
Antimicrobial Effects: The antimicrobial properties of chamomile make it an excellent natural ingredient for addressing skin infections and acne. It can help fight off bacteria, reducing the occurrence of breakouts and promoting a clearer complexion.
Skin Brightening and Even Tone: Chamomile can contribute to a brighter and more even complexion by reducing the appearance of dark spots and hyperpigmentation. Regular use can help fade blemishes and promote a more radiant skin tone.
Moisturizing and Soothing: Chamomile has emollient properties that help moisturize and nourish the skin, making it suitable for dry and sensitive skin types. Its soothing nature can calm and comfort the skin, providing relief from itchiness and dryness.
Relaxing Aromatherapy Benefits: Apart from its topical application, the aroma of chamomile has been used for centuries to induce relaxation and reduce stress. Including chamomile in your skincare routine can create a calming and therapeutic experience, benefiting both your skin and overall well-being.
Chamomile is commonly used to treat (NIH 2011):
ear and eye infections
disorders of the eyes including blocked tear ducts