Green Tea Extract Health and Skin Benefits

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Introduction to Green Tea Extract:

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For centuries, green tea has been celebrated for its health benefits and calming properties. But did you know that green tea extract can work wonders for your skin as well? Packed with powerful antioxidants and bioactive compounds, green tea extract has garnered attention in the world of skincare.

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Green tea polyphenols, including epigallocatechin gallate (EGCG), have been extensively studied for their potential skincare properties. One of the notable benefits of green tea extract is its anti-inflammatory and anticarcinogenic properties. These effects have been linked to the antioxidant properties of green tea polyphenols, which can help reduce inflammation and combat free radicals that contribute to aging and skin damage.

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Moreover, green tea extract has shown promising results in protecting the skin against the damaging effects of UV radiation. In a study conducted in 2003, both in vitro and in vivo studies on animals and humans demonstrated that green tea polyphenols exhibit photoprotective qualities. These findings suggest that green tea extract can potentially be used as a pharmacological agent to prevent UVB light-induced skin disorders, including photoaging, melanoma, and nonmelanoma skin cancers. However, further clinical trials in humans are needed to establish the full extent of its protective effects.

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In addition to its protective properties, green tea extract has been found to have a positive impact on the overall appearance and texture of the skin. A study involving 24 volunteers revealed that cosmetic formulations containing green tea extract led to a significant improvement in skin microrelief, as indicated by a reduction in skin roughness. This suggests that green tea extract can effectively moisturize the skin and enhance its smoothness and texture.

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Green tea is not only a good drink to have, but it can be used as a natural elixir for your skin. From its antioxidant and anti-inflammatory properties to its potential in protecting against UV-induced damage, green tea extract has the power to nourish and revitalize your skin.

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Green Tea Extract Benefits:

• antioxidant

• anti-inflammatory

• UV protection

• skin microrelief

• reduce skin roughness

• improve overall skin appearance 

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Resources:​

• NIH 2000

• NIH 2003

• NIH 2013

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