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Contact Dermatitis Skincare Guide


Contact Dermatitis Treatment

Contact dermatitis is a skin condition that occurs when the skin comes into direct contact with irritants or allergens. It affects many individuals but particularly those exposed to harsh chemicals on a regular basis like construction workers, florists, food handlers, hair stylists, healthcare providers, janitors, plumbers, mechanics, and artists.


Different Kinds of Treatment 

  • Steroid creams or ointments: These topical treatments help soothe the rash and reduce inflammation. Prescription topical steroids like clobetasol 0.05% or triamcinolone 0.1% are commonly used. 

  • Oral medications: In severe cases, oral medications may be prescribed to alleviate swelling, itching from bacterial infections. 


Lifestyle Changes: 

  • Avoid irritants and allergens: Identify and steer clear of substances that trigger your contact dermatitis. Common irritants include acids, cleaning products, body fluids, plants (e.g., poinsettias, peppers), hair dyes, solvents, paints, varnishes, soaps, detergents, and certain resins, plastics, and epoxies. 

  • Apply anti-itch cream: Over-the-counter anti-itch creams containing ingredients like hydrocortisone can provide temporary relief from itching. 

  • Apply cool compresses: Placing cool compresses on affected areas for 30 minutes can help alleviate inflammation and soothe the skin. 

  • Avoid scratching and protect your skin: Scratching can worsen symptoms and lead to infection. Protect your skin from potential irritants and use clothing or barriers to minimize contact. 

  • Soak in a cool bath: Taking cool baths or showers helps relieve discomfort and reduces inflammation. Avoid hot water, as it can exacerbate symptoms. 

  • Protect your hands and moisturize regularly: Moisturize your skin regularly using fragrance-free and hypoallergenic moisturizers like LEMYKA hydrating cream to maintain a healthy skin barrier.

Ways to Prevent Flare Ups

1. Choose fragrance-free moisturizers

2. Use fragrance-free or dye-free soaps and cleansers

3. Wash hands and skin promptly after exposure to known irritants and allergens.

4. Protective clothing: Wear appropriate protective clothing, such as gloves, masks, or long sleeves, to shield your skin from direct contact with potential irritants or allergens.

Contact dermatitis can significantly impact individuals working in specific professions. By implementing effective management strategies, individuals can alleviate symptoms and prevent flare-ups. Regular communication with healthcare providers, identification of triggers, and adherence to preventive measures are key to successfully managing contact dermatitis.


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